Protecting your skin from the intense rays of the heat is important. A little thought goes a long way in reducing the threats of sunburn, premature aging, and even sun cancer.
Start your sun protection routine with a broad-spectrum sunscreen with an SPF of at least 15. Apply it liberally to all visible skin, and reapply every two hours, or more often High End Sunglasses if you are active.
Remember that sunburn can occur even on overcast days. Seek shelter during the peak times of sunlight, which is typically between 10 am and 4 pm.
Opt for protective garments, such as hats, sunglasses, and long sleeves, to shield your skin.
- Remain hydrated by drinking plenty of water.
- Refrain from prolonged time to the UV rays.
- Be mindful of your location, particularly if you are at a higher altitude.
By following these suggestions, you can enjoy the warmth safely and responsibly.
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